Personal bests
10K
1:01:25
2015 · 9:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:10
April 12, 2025
- Place
- 5950
- Pace
- 10:00 /mi
- 10K1:06:59
April 13, 2019
- Place
- 8354
- Pace
- 10:47 /mi
- 10K1:14:13
April 14, 2018
- Place
- 10444
- Pace
- 11:57 /mi
- 10K1:14:12
April 1, 2017
- Place
- 11893
- Pace
- 11:56 /mi
- 10K1:01:25
March 28, 2015
- Place
- 8864
- Pace
- 9:53 /mi
- 10K1:08:38
March 29, 2014
- Place
- 13859
- Pace
- 11:03 /mi
- 10K1:09:51
April 13, 2013
- Place
- 15968
- Pace
- 11:14 /mi
- 10K1:10:03
March 31, 2012
- Place
- 17631
- Pace
- 11:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 5950 | 1:02:10 | 10:00 /mi |
| Apr 13, 2019 | 10K | 8354 | 1:06:59 | 10:47 /mi |
| Apr 14, 2018 | 10K | 10444 | 1:14:13 | 11:57 /mi |
| Apr 1, 2017 | 10K | 11893 | 1:14:12 | 11:56 /mi |
| Mar 28, 2015 | 10K | 8864 | 1:01:25 | 9:53 /mi |
| Mar 29, 2014 | 10K | 13859 | 1:08:38 | 11:03 /mi |
| Apr 13, 2013 | 10K | 15968 | 1:09:51 | 11:14 /mi |
| Mar 31, 2012 | 10K | 17631 | 1:10:03 | 11:16 /mi |