The Vault

Personal bests

10K

49:00

2018 · 7:53 /mi

10K3 finishes · best 49:00 in 2018 · latest 1:03:38 in 2021

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Jun 3, 2021	10K2021 Ukrop's Monument Avenue 10K	1042	1:03:38	10:14 /mi
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	1484	49:30	7:58 /mi
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	1174	49:00	7:53 /mi