The Vault

Personal bests

10K

49:37

2009 · 7:59 /mi

10K2 finishes · best 49:37 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	2684	49:37	7:59 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	6275	57:47	9:18 /mi