Personal bests
Marathon
5:00:54
2023 · 11:29 /mi
10K
59:11
2022 · 9:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:03:47
April 18, 2026
- Place
- 5767
- Pace
- 10:16 /mi
- 10K1:00:31
April 12, 2025
- Place
- 5387
- Pace
- 9:44 /mi
- 10K1:01:07
April 20, 2024
- Place
- 5370
- Pace
- 9:50 /mi
- 2023 Allianz Partners Richmond Marathon5:00:54
November 11, 2023
- Place
- 3254
- Pace
- 11:29 /mi
- 10K1:01:25
April 22, 2023
- Place
- 4359
- Pace
- 9:53 /mi
- 10K59:11
April 23, 2022
- Place
- 3270
- Pace
- 9:31 /mi
- 10K59:16
June 3, 2021
- Place
- 724
- Pace
- 9:32 /mi
- 10K1:13:05
April 13, 2019
- Place
- 10512
- Pace
- 11:46 /mi
- 10K1:17:11
April 14, 2018
- Place
- 11325
- Pace
- 12:25 /mi
- 10K1:11:17
April 1, 2017
- Place
- 10979
- Pace
- 11:28 /mi
- 10K1:12:47
March 28, 2015
- Place
- 14718
- Pace
- 11:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 5767 | 1:03:47 | 10:16 /mi |
| Apr 12, 2025 | 10K | 5387 | 1:00:31 | 9:44 /mi |
| Apr 20, 2024 | 10K | 5370 | 1:01:07 | 9:50 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3254 | 5:00:54 | 11:29 /mi |
| Apr 22, 2023 | 10K | 4359 | 1:01:25 | 9:53 /mi |
| Apr 23, 2022 | 10K | 3270 | 59:11 | 9:31 /mi |
| Jun 3, 2021 | 10K | 724 | 59:16 | 9:32 /mi |
| Apr 13, 2019 | 10K | 10512 | 1:13:05 | 11:46 /mi |
| Apr 14, 2018 | 10K | 11325 | 1:17:11 | 12:25 /mi |
| Apr 1, 2017 | 10K | 10979 | 1:11:17 | 11:28 /mi |
| Mar 28, 2015 | 10K | 14718 | 1:12:47 | 11:43 /mi |