Personal bests
Marathon
5:32:38
2015 · 12:41 /mi
Half Marathon
2:24:31
2013 · 11:01 /mi
10K
1:04:43
2013 · 10:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:52:39
November 11, 2017
- Place
- 6920
- Pace
- 13:10 /mi
- 2015 Anthem Richmond Marathon5:32:38
November 14, 2015
- Place
- 3945
- Pace
- 12:41 /mi
- 10K2:17:24
March 28, 2015
- Place
- 26128
- Pace
- 22:07 /mi
- 10K1:04:55
March 29, 2014
- Place
- 11791
- Pace
- 10:27 /mi
- 2013 American Family Fitness Half Marathon2:24:31
November 16, 2013
- Place
- 5476
- Pace
- 11:01 /mi
- 10K1:04:43
April 13, 2013
- Place
- 12870
- Pace
- 10:25 /mi
- 2012 American Family Fitness Half Marathon2:28:22
November 10, 2012
- Place
- 5360
- Pace
- 11:19 /mi
- 10K1:26:27
March 31, 2012
- Place
- 23824
- Pace
- 13:55 /mi
- 10K1:36:34
April 2, 2011
- Place
- 26294
- Pace
- 15:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6920 | 2:52:39 | 13:10 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3945 | 5:32:38 | 12:41 /mi |
| Mar 28, 2015 | 10K | 26128 | 2:17:24 | 22:07 /mi |
| Mar 29, 2014 | 10K | 11791 | 1:04:55 | 10:27 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5476 | 2:24:31 | 11:01 /mi |
| Apr 13, 2013 | 10K | 12870 | 1:04:43 | 10:25 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5360 | 2:28:22 | 11:19 /mi |
| Mar 31, 2012 | 10K | 23824 | 1:26:27 | 13:55 /mi |
| Apr 2, 2011 | 10K | 26294 | 1:36:34 | 15:32 /mi |