Personal bests
Half Marathon
2:07:26
2013 · 9:43 /mi
10K
55:58
2014 · 9:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:02:10
April 18, 2026
- Place
- 19323
- Pace
- 19:40 /mi
- 10K1:50:07
April 12, 2025
- Place
- 15514
- Pace
- 17:43 /mi
- 10K59:12
April 13, 2019
- Place
- 5059
- Pace
- 9:32 /mi
- 10K57:35
April 14, 2018
- Place
- 3889
- Pace
- 9:16 /mi
- 10K55:58
March 29, 2014
- Place
- 5717
- Pace
- 9:00 /mi
- 2013 American Family Fitness Half Marathon2:07:26
November 16, 2013
- Place
- 4619
- Pace
- 9:43 /mi
- 10K1:00:32
April 13, 2013
- Place
- 9975
- Pace
- 9:45 /mi
- 10K58:14
March 31, 2012
- Place
- 9384
- Pace
- 9:22 /mi
- 2011 McDonald's Half Marathon2:34:00
November 12, 2011
- Place
- 5085
- Pace
- 11:45 /mi
- 10K1:01:23
April 2, 2011
- Place
- 11664
- Pace
- 9:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 19323 | 2:02:10 | 19:40 /mi |
| Apr 12, 2025 | 10K | 15514 | 1:50:07 | 17:43 /mi |
| Apr 13, 2019 | 10K | 5059 | 59:12 | 9:32 /mi |
| Apr 14, 2018 | 10K | 3889 | 57:35 | 9:16 /mi |
| Mar 29, 2014 | 10K | 5717 | 55:58 | 9:00 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4619 | 2:07:26 | 9:43 /mi |
| Apr 13, 2013 | 10K | 9975 | 1:00:32 | 9:45 /mi |
| Mar 31, 2012 | 10K | 9384 | 58:14 | 9:22 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5085 | 2:34:00 | 11:45 /mi |
| Apr 2, 2011 | 10K | 11664 | 1:01:23 | 9:53 /mi |