Personal bests
8K
24:02
2017 · 4:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K24:57
November 16, 2019
- Place
- 17
- Pace
- 5:01 /mi
- 2018 VCU Health 8K24:57
November 10, 2018
- Place
- 18
- Pace
- 5:01 /mi
- 2017 VCU Health 8K24:02
November 11, 2017
- Place
- 10
- Pace
- 4:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 17 | 24:57 | 5:01 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 18 | 24:57 | 5:01 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 10 | 24:02 | 4:50 /mi |