Personal bests
Half Marathon
1:58:32
2016 · 9:03 /mi
10K
49:49
2004 · 8:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:17:27
November 11, 2017
- Place
- 4381
- Pace
- 10:29 /mi
- 10K58:54
April 1, 2017
- Place
- 5598
- Pace
- 9:29 /mi
- 2016 American Family Fitness Half Marathon1:58:32
November 12, 2016
- Place
- 2322
- Pace
- 9:03 /mi
- 2015 American Family Fitness Half Marathon2:03:37
November 14, 2015
- Place
- 3771
- Pace
- 9:26 /mi
- 10K1:08:04
March 31, 2012
- Place
- 16538
- Pace
- 10:57 /mi
- 2011 McDonald's Half Marathon1:59:55
November 12, 2011
- Place
- 1986
- Pace
- 9:09 /mi
- 10K1:11:15
March 27, 2010
- Place
- 17092
- Pace
- 11:28 /mi
- 10K1:18:13
April 5, 2008
- Place
- 15842
- Pace
- 12:35 /mi
- 10K1:36:02
March 31, 2007
- Place
- 16420
- Pace
- 15:27 /mi
- 10K49:49
March 27, 2004
- Place
- 1376
- Pace
- 8:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4381 | 2:17:27 | 10:29 /mi |
| Apr 1, 2017 | 10K | 5598 | 58:54 | 9:29 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2322 | 1:58:32 | 9:03 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3771 | 2:03:37 | 9:26 /mi |
| Mar 31, 2012 | 10K | 16538 | 1:08:04 | 10:57 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1986 | 1:59:55 | 9:09 /mi |
| Mar 27, 2010 | 10K | 17092 | 1:11:15 | 11:28 /mi |
| Apr 5, 2008 | 10K | 15842 | 1:18:13 | 12:35 /mi |
| Mar 31, 2007 | 10K | 16420 | 1:36:02 | 15:27 /mi |
| Mar 27, 2004 | 10K | 1376 | 49:49 | 8:01 /mi |