Personal bests
Marathon
4:15:19
2022 · 9:44 /mi
Half Marathon
1:29:33
2018 · 6:50 /mi
10K
45:01
2014 · 7:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:40:51
November 15, 2025
- Place
- 702
- Pace
- 7:42 /mi
- 2022 Allianz Partners Richmond Marathon4:15:19
November 12, 2022
- Place
- 1111
- Pace
- 9:44 /mi
- 2018 Markel Richmond Half Marathon1:29:33
November 10, 2018
- Place
- 208
- Pace
- 6:50 /mi
- 10K45:01
March 29, 2014
- Place
- 917
- Pace
- 7:15 /mi
- 10K48:16
April 13, 2013
- Place
- 2135
- Pace
- 7:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 702 | 1:40:51 | 7:42 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1111 | 4:15:19 | 9:44 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 208 | 1:29:33 | 6:50 /mi |
| Mar 29, 2014 | 10K | 917 | 45:01 | 7:15 /mi |
| Apr 13, 2013 | 10K | 2135 | 48:16 | 7:46 /mi |