Personal bests
10K
1:06:35
2016 · 10:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:45:20
April 18, 2026
- Place
- 16402
- Pace
- 16:57 /mi
- 10K1:29:35
April 12, 2025
- Place
- 12676
- Pace
- 14:25 /mi
- 10K1:33:59
April 20, 2024
- Place
- 13095
- Pace
- 15:08 /mi
- 10K2:00:33
April 22, 2023
- Place
- 13872
- Pace
- 19:24 /mi
- 10K1:21:32
April 23, 2022
- Place
- 7743
- Pace
- 13:07 /mi
- 10K1:13:14
April 13, 2019
- Place
- 10564
- Pace
- 11:47 /mi
- 10K1:37:37
April 14, 2018
- Place
- 15877
- Pace
- 15:43 /mi
- 10K1:09:03
April 1, 2017
- Place
- 10141
- Pace
- 11:07 /mi
- 10K1:06:35
April 9, 2016
- Place
- 10393
- Pace
- 10:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 16402 | 1:45:20 | 16:57 /mi |
| Apr 12, 2025 | 10K | 12676 | 1:29:35 | 14:25 /mi |
| Apr 20, 2024 | 10K | 13095 | 1:33:59 | 15:08 /mi |
| Apr 22, 2023 | 10K | 13872 | 2:00:33 | 19:24 /mi |
| Apr 23, 2022 | 10K | 7743 | 1:21:32 | 13:07 /mi |
| Apr 13, 2019 | 10K | 10564 | 1:13:14 | 11:47 /mi |
| Apr 14, 2018 | 10K | 15877 | 1:37:37 | 15:43 /mi |
| Apr 1, 2017 | 10K | 10141 | 1:09:03 | 11:07 /mi |
| Apr 9, 2016 | 10K | 10393 | 1:06:35 | 10:43 /mi |