Personal bests
8K
1:26:23
2023 · 17:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k1:26:23
November 11, 2023
- Place
- 2925
- Pace
- 17:23 /mi
- 2022 VCU Health Richmond 8k1:56:08
November 12, 2022
- Place
- 2568
- Pace
- 23:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2925 | 1:26:23 | 17:23 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 2568 | 1:56:08 | 23:22 /mi |