The Vault

Personal bests

10K

49:51

2006 · 8:01 /mi

10K3 finishes · best 49:51 in 2006 · latest 51:46 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	3149	51:46	8:20 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	1564	49:51	8:01 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3083	53:54	8:40 /mi