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9 races in the archive

Personal bests

Half Marathon

1:30:49

2021 · 6:56 /mi

10K

42:01

2022 · 6:46 /mi

8K

35:53

2024 · 7:13 /mi

Progression

Half Marathon3 finishes · best 1:30:49 in 2021 · latest 1:46:33 in 2023
1:31:401:40:001:48:202021202220232021 2021 Carmax Richmond Half Marathon — 1:30:491:30:492022 2022 CarMax Richmond Half Marathon — 1:45:012023 2023 CarMax Richmond Half Marathon — 1:46:33

Lower on the chart is faster — a line falling to the right means improvement.

10K4 finishes · best 42:01 in 2022 · latest 49:09 in 2025
41:4050:0058:2020192022202420252019 10K — 59:352022 10K — 42:0142:012024 10K — 50:24.12025 10K — 49:09

Lower on the chart is faster — a line falling to the right means improvement.

8K2 finishes · best 35:53 in 2024 · latest 43:31 in 2025
37:3041:40202420252024 2024 VCU Health Richmond 8k — 35:5335:532025 2025 VCU Health Richmond 8k — 43:31

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
6:407:308:20Start–10K10K–Finish2023 · Start to 10K · 7:57 /mi2023 · 10K to Finish · 8:18 /mi20232022 · Start to 10K · 7:44 /mi2022 · 10K to Finish · 8:16 /mi20222021 · Start to 10K · 6:46 /mi2021 · 10K to Finish · 7:05 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment4 of 4 editions shown
6:408:2010:00Start–5K5K–Finish2025 · Start to 5K · 7:52 /mi2025 · 5K to Finish · 7:57 /mi20252024 · Start to 5K · 7:53 /mi2024 · 5K to Finish · 8:20 /mi20242022 · Start to 5K · 6:36 /mi2022 · 5K to Finish · 6:55 /mi20222019 · Start to 5K · 9:17 /mi2019 · 5K to Finish · 9:54 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history