The Vault

Personal bests

10K

47:25

2004 · 7:38 /mi

10K4 finishes · best 47:25 in 2004 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	861	47:25	7:38 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	712	47:27	7:38 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	1135	50:14	8:05 /mi
Apr 1, 2000	10K2000 Ukrops Monument Avenue 10K	691	50:01	8:03 /mi