The Vault

Personal bests

10K

42:42

2012 · 6:52 /mi

10K4 finishes · best 42:42 in 2012 · latest 54:38 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	4623	54:38	8:48 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	745	44:08	7:06 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	729	43:42	7:02 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	661	42:42	6:52 /mi