Personal bests
Half Marathon
2:44:17
2013 · 12:32 /mi
10K
1:07:27
2007 · 10:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:44:37
November 15, 2014
- Place
- 7353
- Pace
- 12:33 /mi
- 2013 American Family Fitness Half Marathon2:44:17
November 16, 2013
- Place
- 6916
- Pace
- 12:32 /mi
- 10K1:13:05
April 13, 2013
- Place
- 17647
- Pace
- 11:46 /mi
- 10K1:43:17
March 31, 2012
- Place
- 28161
- Pace
- 16:37 /mi
- 10K1:55:40
April 2, 2011
- Place
- 31132
- Pace
- 18:37 /mi
- 10K1:35:51
March 27, 2010
- Place
- 24236
- Pace
- 15:26 /mi
- 10K1:12:08
March 28, 2009
- Place
- 15219
- Pace
- 11:37 /mi
- 10K1:31:44
April 5, 2008
- Place
- 18521
- Pace
- 14:46 /mi
- 10K1:07:27
March 31, 2007
- Place
- 10844
- Pace
- 10:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7353 | 2:44:37 | 12:33 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6916 | 2:44:17 | 12:32 /mi |
| Apr 13, 2013 | 10K | 17647 | 1:13:05 | 11:46 /mi |
| Mar 31, 2012 | 10K | 28161 | 1:43:17 | 16:37 /mi |
| Apr 2, 2011 | 10K | 31132 | 1:55:40 | 18:37 /mi |
| Mar 27, 2010 | 10K | 24236 | 1:35:51 | 15:26 /mi |
| Mar 28, 2009 | 10K | 15219 | 1:12:08 | 11:37 /mi |
| Apr 5, 2008 | 10K | 18521 | 1:31:44 | 14:46 /mi |
| Mar 31, 2007 | 10K | 10844 | 1:07:27 | 10:51 /mi |