Personal bests
10K
1:09:48
2016 · 11:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:49:28
April 18, 2026
- Place
- 17210
- Pace
- 17:37 /mi
- 10K1:50:55
April 14, 2018
- Place
- 18199
- Pace
- 17:51 /mi
- 10K1:20:21
April 1, 2017
- Place
- 13483
- Pace
- 12:56 /mi
- 10K1:09:48
April 9, 2016
- Place
- 11767
- Pace
- 11:14 /mi
- 10K1:26:19
March 28, 2015
- Place
- 18614
- Pace
- 13:53 /mi
- 10K1:18:58
March 29, 2014
- Place
- 18094
- Pace
- 12:43 /mi
- 10K1:42:09
April 13, 2013
- Place
- 26287
- Pace
- 16:26 /mi
- 10K1:50:35
March 31, 2012
- Place
- 29991
- Pace
- 17:48 /mi
- 10K1:50:20
March 27, 2010
- Place
- 27949
- Pace
- 17:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17210 | 1:49:28 | 17:37 /mi |
| Apr 14, 2018 | 10K | 18199 | 1:50:55 | 17:51 /mi |
| Apr 1, 2017 | 10K | 13483 | 1:20:21 | 12:56 /mi |
| Apr 9, 2016 | 10K | 11767 | 1:09:48 | 11:14 /mi |
| Mar 28, 2015 | 10K | 18614 | 1:26:19 | 13:53 /mi |
| Mar 29, 2014 | 10K | 18094 | 1:18:58 | 12:43 /mi |
| Apr 13, 2013 | 10K | 26287 | 1:42:09 | 16:26 /mi |
| Mar 31, 2012 | 10K | 29991 | 1:50:35 | 17:48 /mi |
| Mar 27, 2010 | 10K | 27949 | 1:50:20 | 17:45 /mi |