Personal bests
Half Marathon
2:57:09
2022 · 13:31 /mi
10K
1:01:20
2020 · 9:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:30:16
April 18, 2026
- Place
- 13452
- Pace
- 14:32 /mi
- 10K1:18:01
April 20, 2024
- Place
- 10484
- Pace
- 12:33 /mi
- 10K1:27:04
April 22, 2023
- Place
- 9833
- Pace
- 14:01 /mi
- 2022 CarMax Richmond Half Marathon2:57:09
November 12, 2022
- Place
- 5762
- Pace
- 13:31 /mi
- 10K1:17:44
April 23, 2022
- Place
- 7190
- Pace
- 12:31 /mi
- 2021 Carmax Richmond Half Marathon3:08:52
November 13, 2021
- Place
- 5347
- Pace
- 14:24 /mi
- 10K1:25:38
June 3, 2021
- Place
- 2542
- Pace
- 13:47 /mi
- 10K1:01:20
September 26, 2020
- Place
- 817
- Pace
- 9:52 /mi
- 10K1:06:35
April 14, 2018
- Place
- 7712
- Pace
- 10:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 13452 | 1:30:16 | 14:32 /mi |
| Apr 20, 2024 | 10K | 10484 | 1:18:01 | 12:33 /mi |
| Apr 22, 2023 | 10K | 9833 | 1:27:04 | 14:01 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5762 | 2:57:09 | 13:31 /mi |
| Apr 23, 2022 | 10K | 7190 | 1:17:44 | 12:31 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5347 | 3:08:52 | 14:24 /mi |
| Jun 3, 2021 | 10K | 2542 | 1:25:38 | 13:47 /mi |
| Sep 26, 2020 | 10K | 817 | 1:01:20 | 9:52 /mi |
| Apr 14, 2018 | 10K | 7712 | 1:06:35 | 10:43 /mi |