The Vault

Personal bests

10K

55:34

2010 · 8:57 /mi

10K2 finishes · best 55:34 in 2010 · latest 58:56 in 2022

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 23, 2022	10K2022 Ukrop's Monument Avenue 10K	3209	58:56	9:29 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6921	55:34	8:57 /mi