Personal bests
10K
57:41
2016 · 9:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:12:42
April 18, 2026
- Place
- 8920
- Pace
- 11:42 /mi
- 10K1:02:05
April 20, 2024
- Place
- 5698
- Pace
- 9:59 /mi
- 10K1:06:20
April 22, 2023
- Place
- 5738
- Pace
- 10:41 /mi
- 10K1:18:48
April 23, 2022
- Place
- 7335
- Pace
- 12:41 /mi
- 10K57:46
April 13, 2019
- Place
- 4434
- Pace
- 9:18 /mi
- 10K1:03:51
April 14, 2018
- Place
- 6527
- Pace
- 10:17 /mi
- 10K57:41
April 9, 2016
- Place
- 5604
- Pace
- 9:17 /mi
- 10K1:02:17
March 28, 2015
- Place
- 9396
- Pace
- 10:01 /mi