The Vault

Personal bests

10K

48:36

2002 · 7:49 /mi

10K2 finishes · best 48:36 in 2002 · latest 1:00:42 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4683	1:00:42	9:46 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	879	48:36	7:49 /mi