The Vault

Personal bests

10K

49:00

2006 · 7:53 /mi

10K2 finishes · best 49:00 in 2006 · latest 49:24 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	2118	49:24	7:57 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	1333	49:00	7:53 /mi