The Vault

Personal bests

10K

43:07

2008 · 6:56 /mi

10K6 finishes · best 43:07 in 2008 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	505	43:07	6:56 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	580	43:41	7:02 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	530	44:46	7:12 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	460	44:35	7:10 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	7163	1:46:27	17:08 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	464	45:32	7:20 /mi