The Vault

Personal bests

10K

46:49

2016 · 7:32 /mi

10K3 finishes · best 46:49 in 2016 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	1146	46:49	7:32 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	6835	57:35	9:16 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	11557	1:02:46	10:06 /mi