Personal bests
Marathon
3:39:40
2009 · 8:23 /mi
Half Marathon
2:07:44
2018 · 9:45 /mi
10K
46:10
2011 · 7:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2018 Markel Richmond Half Marathon2:07:44
November 10, 2018
- Place
- 3422
- Pace
- 9:45 /mi
- 10K47:12
April 13, 2013
- Place
- 1698
- Pace
- 7:36 /mi
- 10K46:21
March 31, 2012
- Place
- 1704
- Pace
- 7:28 /mi
- 10K46:10
April 2, 2011
- Place
- 1487
- Pace
- 7:26 /mi
- 10K48:52
March 27, 2010
- Place
- 2702
- Pace
- 7:52 /mi
- 2009 SunTrust Richmond Marathon3:39:40
November 14, 2009
- Place
- 736
- Pace
- 8:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3422 | 2:07:44 | 9:45 /mi |
| Apr 13, 2013 | 10K | 1698 | 47:12 | 7:36 /mi |
| Mar 31, 2012 | 10K | 1704 | 46:21 | 7:28 /mi |
| Apr 2, 2011 | 10K | 1487 | 46:10 | 7:26 /mi |
| Mar 27, 2010 | 10K | 2702 | 48:52 | 7:52 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 736 | 3:39:40 | 8:23 /mi |