The Vault

Personal bests

10K

50:16

2010 · 8:05 /mi

10K3 finishes · best 50:16 in 2010 · latest 50:33 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3596	50:33	8:08 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	3496	50:16	8:05 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3203	50:40	8:09 /mi