The Vault

Personal bests

10K

49:16

2013 · 7:56 /mi

10K2 finishes · best 49:16 in 2013 · latest 53:00 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	3978	53:00	8:32 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2596	49:16	7:56 /mi