WAYNE POATES

2 races in the archive

Personal bests

10K

1:28:50

2013 · 14:18 /mi

Progression

10K2 finishes · best 1:28:50 in 2013 — their most recent
1:27:301:31:401:35:50201220132012 10K — 1:37:542013 10K — 1:28:501:28:50

Lower on the chart is faster — a line falling to the right means improvement.

Race history