Personal bests
10K
1:25:23
2004 · 13:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:44:57
April 9, 2016
- Place
- 19734
- Pace
- 16:53 /mi
- 10K1:48:11
March 28, 2015
- Place
- 23099
- Pace
- 17:25 /mi
- 10K1:37:59
April 13, 2013
- Place
- 25157
- Pace
- 15:46 /mi
- 10K1:43:14
March 31, 2012
- Place
- 28137
- Pace
- 16:37 /mi
- 10K1:41:47
April 2, 2011
- Place
- 27690
- Pace
- 16:23 /mi
- 10K1:40:35
March 27, 2010
- Place
- 25392
- Pace
- 16:11 /mi
- 10K1:36:52
March 28, 2009
- Place
- 21030
- Pace
- 15:35 /mi
- 10K1:41:00
April 5, 2008
- Place
- 20196
- Pace
- 16:15 /mi
- 10K1:37:53
April 1, 2006
- Place
- 13421
- Pace
- 15:45 /mi
- 10K1:33:49
April 9, 2005
- Place
- 10677
- Pace
- 15:06 /mi
- 10K1:25:23
March 27, 2004
- Place
- 8936
- Pace
- 13:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 19734 | 1:44:57 | 16:53 /mi |
| Mar 28, 2015 | 10K | 23099 | 1:48:11 | 17:25 /mi |
| Apr 13, 2013 | 10K | 25157 | 1:37:59 | 15:46 /mi |
| Mar 31, 2012 | 10K | 28137 | 1:43:14 | 16:37 /mi |
| Apr 2, 2011 | 10K | 27690 | 1:41:47 | 16:23 /mi |
| Mar 27, 2010 | 10K | 25392 | 1:40:35 | 16:11 /mi |
| Mar 28, 2009 | 10K | 21030 | 1:36:52 | 15:35 /mi |
| Apr 5, 2008 | 10K | 20196 | 1:41:00 | 16:15 /mi |
| Apr 1, 2006 | 10K | 13421 | 1:37:53 | 15:45 /mi |
| Apr 9, 2005 | 10K | 10677 | 1:33:49 | 15:06 /mi |
| Mar 27, 2004 | 10K | 8936 | 1:25:23 | 13:44 /mi |