Personal bests
10K
1:18:05
2010 · 12:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:31:15
March 29, 2014
- Place
- 21376
- Pace
- 14:41 /mi
- 10K1:30:06
April 13, 2013
- Place
- 23212
- Pace
- 14:30 /mi
- 10K1:32:37
March 31, 2012
- Place
- 25468
- Pace
- 14:54 /mi
- 10K1:27:33
April 2, 2011
- Place
- 23805
- Pace
- 14:05 /mi
- 10K1:18:05
March 27, 2010
- Place
- 19637
- Pace
- 12:34 /mi
- 10K1:24:46
March 28, 2009
- Place
- 18508
- Pace
- 13:39 /mi
- 10K1:22:52
April 1, 2006
- Place
- 11340
- Pace
- 13:20 /mi
- 10K1:21:01
April 9, 2005
- Place
- 9495
- Pace
- 13:02 /mi
- 10K1:51:04
April 13, 2002
- Place
- 5332
- Pace
- 17:52 /mi
- 10K1:30:14
March 31, 2001
- Place
- 3593
- Pace
- 14:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 21376 | 1:31:15 | 14:41 /mi |
| Apr 13, 2013 | 10K | 23212 | 1:30:06 | 14:30 /mi |
| Mar 31, 2012 | 10K | 25468 | 1:32:37 | 14:54 /mi |
| Apr 2, 2011 | 10K | 23805 | 1:27:33 | 14:05 /mi |
| Mar 27, 2010 | 10K | 19637 | 1:18:05 | 12:34 /mi |
| Mar 28, 2009 | 10K | 18508 | 1:24:46 | 13:39 /mi |
| Apr 1, 2006 | 10K | 11340 | 1:22:52 | 13:20 /mi |
| Apr 9, 2005 | 10K | 9495 | 1:21:01 | 13:02 /mi |
| Apr 13, 2002 | 10K | 5332 | 1:51:04 | 17:52 /mi |
| Mar 31, 2001 | 10K | 3593 | 1:30:14 | 14:31 /mi |