Personal bests
Half Marathon
1:49:36
2013 · 8:22 /mi
10K
50:04
2010 · 8:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 American Family Fitness Half Marathon1:49:36
November 16, 2013
- Place
- 1065
- Pace
- 8:22 /mi
- 10K51:04
March 31, 2012
- Place
- 4160
- Pace
- 8:13 /mi
- 10K52:51
April 2, 2011
- Place
- 5027
- Pace
- 8:30 /mi
- 10K50:04
March 27, 2010
- Place
- 3390
- Pace
- 8:03 /mi
- 10K54:21
March 28, 2009
- Place
- 5348
- Pace
- 8:45 /mi
- 10K1:06:42
April 5, 2008
- Place
- 11984
- Pace
- 10:44 /mi
- 10K1:55:08
April 1, 2006
- Place
- 15616
- Pace
- 18:32 /mi
- 10K1:06:32
April 9, 2005
- Place
- 7283
- Pace
- 10:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1065 | 1:49:36 | 8:22 /mi |
| Mar 31, 2012 | 10K | 4160 | 51:04 | 8:13 /mi |
| Apr 2, 2011 | 10K | 5027 | 52:51 | 8:30 /mi |
| Mar 27, 2010 | 10K | 3390 | 50:04 | 8:03 /mi |
| Mar 28, 2009 | 10K | 5348 | 54:21 | 8:45 /mi |
| Apr 5, 2008 | 10K | 11984 | 1:06:42 | 10:44 /mi |
| Apr 1, 2006 | 10K | 15616 | 1:55:08 | 18:32 /mi |
| Apr 9, 2005 | 10K | 7283 | 1:06:32 | 10:42 /mi |