Personal bests
Marathon
4:21:01
2015 · 9:57 /mi
Half Marathon
1:59:46
2013 · 9:08 /mi
10K
1:00:57
2014 · 9:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 Anthem Richmond Marathon4:21:01
November 14, 2015
- Place
- 2163
- Pace
- 9:57 /mi
- 2014 Anthem Richmond Marathon4:29:34
November 15, 2014
- Place
- 2758
- Pace
- 10:17 /mi
- 10K1:00:57
March 29, 2014
- Place
- 9192
- Pace
- 9:49 /mi
- 2013 American Family Fitness Half Marathon1:59:46
November 16, 2013
- Place
- 2563
- Pace
- 9:08 /mi
- 10K1:04:38
March 31, 2007
- Place
- 9669
- Pace
- 10:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2163 | 4:21:01 | 9:57 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2758 | 4:29:34 | 10:17 /mi |
| Mar 29, 2014 | 10K | 9192 | 1:00:57 | 9:49 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2563 | 1:59:46 | 9:08 /mi |
| Mar 31, 2007 | 10K | 9669 | 1:04:38 | 10:24 /mi |