The Vault

Personal bests

10K

1:43:23

2004 · 16:38 /mi

10K2 finishes · best 1:43:23 in 2004 · latest 1:49:19 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	12095	1:49:19	17:36 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	10355	1:43:23	16:38 /mi