Personal bests
Marathon
4:26:40
2004 · 10:10 /mi
10K
52:35
2002 · 8:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 SunTrust Richmond Marathon4:55:37
November 12, 2011
- Place
- 2969
- Pace
- 11:17 /mi
- 2010 SunTrust Richmond Marathon5:21:32
November 13, 2010
- Place
- 3368
- Pace
- 12:16 /mi
- 2009 SunTrust Richmond Marathon4:47:46
November 14, 2009
- Place
- 2882
- Pace
- 10:59 /mi
- 2008 SunTrust Richmond Marathon5:11:11
November 15, 2008
- Place
- 2387
- Pace
- 11:52 /mi
- 2004 SunTrust Richmond Marathon4:26:40
November 13, 2004
- Place
- 2115
- Pace
- 10:10 /mi
- 10K56:41
March 29, 2003
- Place
- 2278
- Pace
- 9:07 /mi
- 2002 Suntrust Richmond Marathon5:00:25
November 9, 2002
- Place
- 2078
- Pace
- 11:27 /mi
- 10K52:35
April 13, 2002
- Place
- 1564
- Pace
- 8:28 /mi
- 2001 SunTrust Richmond Marathon4:51:26
November 10, 2001
- Place
- 1553
- Pace
- 11:07 /mi
- 2000 Richmond Marathon4:48:20
November 18, 2000
- Place
- 1639
- Pace
- 11:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2969 | 4:55:37 | 11:17 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3368 | 5:21:32 | 12:16 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2882 | 4:47:46 | 10:59 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2387 | 5:11:11 | 11:52 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2115 | 4:26:40 | 10:10 /mi |
| Mar 29, 2003 | 10K | 2278 | 56:41 | 9:07 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 2078 | 5:00:25 | 11:27 /mi |
| Apr 13, 2002 | 10K | 1564 | 52:35 | 8:28 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1553 | 4:51:26 | 11:07 /mi |
| Nov 18, 2000 | 2000 Richmond Marathon | 1639 | 4:48:20 | 11:00 /mi |