Personal bests
Marathon
5:27:05
2012 · 12:29 /mi
Half Marathon
2:26:28
2010 · 11:10 /mi
10K
1:04:25
2010 · 10:22 /mi
8K
51:26
2009 · 10:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 Anthem Richmond Marathon5:27:05
November 10, 2012
- Place
- 4175
- Pace
- 12:29 /mi
- 10K1:06:54
April 2, 2011
- Place
- 15607
- Pace
- 10:46 /mi
- 2010 McDonalds Half Marathon2:26:28
November 13, 2010
- Place
- 4489
- Pace
- 11:10 /mi
- 10K1:04:25
March 27, 2010
- Place
- 13413
- Pace
- 10:22 /mi
- 2009 HCA Va 8k51:26
November 14, 2009
- Place
- 1571
- Pace
- 10:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4175 | 5:27:05 | 12:29 /mi |
| Apr 2, 2011 | 10K | 15607 | 1:06:54 | 10:46 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4489 | 2:26:28 | 11:10 /mi |
| Mar 27, 2010 | 10K | 13413 | 1:04:25 | 10:22 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 1571 | 51:26 | 10:21 /mi |