Personal bests
Marathon
4:04:08
2018 · 9:19 /mi
Half Marathon
1:46:57
2011 · 8:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon4:55:30
November 16, 2019
- Place
- 3077
- Pace
- 11:16 /mi
- 2018 Anthem Richmond Marathon4:04:08
November 10, 2018
- Place
- 1515
- Pace
- 9:19 /mi
- 2017 Anthem Richmond Marathon4:15:11
November 11, 2017
- Place
- 1918
- Pace
- 9:44 /mi
- 2016 Anthem Richmond Marathon4:18:18
November 12, 2016
- Place
- 1927
- Pace
- 9:51 /mi
- 2015 Anthem Richmond Marathon4:13:53
November 14, 2015
- Place
- 1805
- Pace
- 9:41 /mi
- 2014 Anthem Richmond Marathon4:29:14
November 15, 2014
- Place
- 2731
- Pace
- 10:16 /mi
- 2013 American Family Fitness Half Marathon1:53:49
November 16, 2013
- Place
- 1393
- Pace
- 8:41 /mi
- 2012 American Family Fitness Half Marathon1:51:24
November 10, 2012
- Place
- 1331
- Pace
- 8:30 /mi
- 2011 McDonald's Half Marathon1:46:57
November 12, 2011
- Place
- 893
- Pace
- 8:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3077 | 4:55:30 | 11:16 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1515 | 4:04:08 | 9:19 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1918 | 4:15:11 | 9:44 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1927 | 4:18:18 | 9:51 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1805 | 4:13:53 | 9:41 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2731 | 4:29:14 | 10:16 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1393 | 1:53:49 | 8:41 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1331 | 1:51:24 | 8:30 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 893 | 1:46:57 | 8:10 /mi |