The Vault

Personal bests

10K

52:53

2005 · 8:31 /mi

10K4 finishes · best 52:53 in 2005 · latest 1:02:46 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	9969	1:02:46	10:06 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3766	56:21	9:04 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2723	52:53	8:31 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4888	1:01:21	9:52 /mi