Personal bests
Marathon
4:39:43
2014 · 10:40 /mi
10K
1:06:20
2015 · 10:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:20
March 28, 2015
- Place
- 11657
- Pace
- 10:41 /mi
- 2014 Anthem Richmond Marathon4:39:43
November 15, 2014
- Place
- 3188
- Pace
- 10:40 /mi
- 2012 Anthem Richmond Marathon4:41:39
November 10, 2012
- Place
- 3185
- Pace
- 10:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 11657 | 1:06:20 | 10:41 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3188 | 4:39:43 | 10:40 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3185 | 4:41:39 | 10:45 /mi |