Personal bests
Half Marathon
2:11:44
2016 · 10:03 /mi
10K
1:01:09
2015 · 9:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:32:48
April 18, 2026
- Place
- 13951
- Pace
- 14:56 /mi
- 10K1:21:01
April 22, 2023
- Place
- 8963
- Pace
- 13:02 /mi
- 10K1:10:35
April 23, 2022
- Place
- 5929
- Pace
- 11:22 /mi
- 2019 Markel Richmond Half Marathon2:26:59
November 16, 2019
- Place
- 6239
- Pace
- 11:13 /mi
- 2018 Markel Richmond Half Marathon2:28:43
November 10, 2018
- Place
- 5564
- Pace
- 11:21 /mi
- 10K1:05:57
April 14, 2018
- Place
- 7420
- Pace
- 10:37 /mi
- 2017 Markel Richmond Half Marathon2:17:22
November 11, 2017
- Place
- 4598
- Pace
- 10:29 /mi
- 2016 American Family Fitness Half Marathon2:11:44
November 12, 2016
- Place
- 3859
- Pace
- 10:03 /mi
- 2015 American Family Fitness Half Marathon2:13:04
November 14, 2015
- Place
- 5296
- Pace
- 10:09 /mi
- 10K1:01:09
March 28, 2015
- Place
- 8696
- Pace
- 9:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 13951 | 1:32:48 | 14:56 /mi |
| Apr 22, 2023 | 10K | 8963 | 1:21:01 | 13:02 /mi |
| Apr 23, 2022 | 10K | 5929 | 1:10:35 | 11:22 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6239 | 2:26:59 | 11:13 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5564 | 2:28:43 | 11:21 /mi |
| Apr 14, 2018 | 10K | 7420 | 1:05:57 | 10:37 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4598 | 2:17:22 | 10:29 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3859 | 2:11:44 | 10:03 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5296 | 2:13:04 | 10:09 /mi |
| Mar 28, 2015 | 10K | 8696 | 1:01:09 | 9:50 /mi |