The Vault

Personal bests

10K

58:04

2009 · 9:21 /mi

10K2 finishes · best 58:04 in 2009 · latest 1:35:51 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	10965	1:35:51	15:26 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7804	58:04	9:21 /mi