Personal bests
10K
1:09:06
2009 · 11:07 /mi
8K
55:10
2008 · 11:06 /mi
Race history
- 10K1:09:06
March 28, 2009
- Place
- 14031
- Pace
- 11:07 /mi
- 2008 NTELOS 8K55:10
November 15, 2008
- Place
- 2206
- Pace
- 11:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 14031 | 1:09:06 | 11:07 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 2206 | 55:10 | 11:06 /mi |