Personal bests
8K
37:55
2014 · 7:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 HCA Va 8k38:42
November 14, 2015
- Place
- 251
- Pace
- 7:47 /mi
- 2014 HCA Va 8k37:55
November 15, 2014
- Place
- 203
- Pace
- 7:38 /mi
- 2011 HCA VA 8k38:19
November 12, 2011
- Place
- 262
- Pace
- 7:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 HCA Va 8k | 251 | 38:42 | 7:47 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 203 | 37:55 | 7:38 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 262 | 38:19 | 7:42 /mi |