Personal bests
Half Marathon
2:24:30
2019 · 11:01 /mi
10K
1:05:13
2022 · 10:30 /mi
8K
51:49
2024 · 10:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k51:49
November 16, 2024
- Place
- 1541
- Pace
- 10:25 /mi
- 10K1:05:13
April 23, 2022
- Place
- 4788
- Pace
- 10:30 /mi
- 2021 Allianz Partners 8K57:57
November 13, 2021
- Place
- 1153
- Pace
- 11:39 /mi
- 2019 Markel Richmond Half Marathon2:24:30
November 16, 2019
- Place
- 5776
- Pace
- 11:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 1541 | 51:49 | 10:25 /mi |
| Apr 23, 2022 | 10K | 4788 | 1:05:13 | 10:30 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1153 | 57:57 | 11:39 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5776 | 2:24:30 | 11:01 /mi |