ALI LAWLESS

3 races in the archive

Personal bests

10K

59:30

2025 · 9:35 /mi

Progression

10K3 finishes · best 59:30 in 2025 · latest 1:15:58 in 2026
58:201:06:401:15:002024202520262024 10K — 1:07:412025 10K — 59:3059:302026 10K — 1:15:58

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
10:0011:4013:20Start–5K5K–Finish2026 · Start to 5K · 11:27 /mi2026 · 5K to Finish · 13:00 /mi20262025 · Start to 5K · 9:50 /mi2025 · 5K to Finish · 9:19 /mi20252024 · Start to 5K · 10:43 /mi2024 · 5K to Finish · 11:04 /mi2024

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history