Personal bests
Half Marathon
2:12:16
2021 · 10:05 /mi
10K
1:01:27
2018 · 9:53 /mi
8K
47:52
2023 · 9:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 VCU Health Richmond 8k47:52
November 11, 2023
- Place
- 959
- Pace
- 9:38 /mi
- 2021 Carmax Richmond Half Marathon2:12:16
November 13, 2021
- Place
- 3100
- Pace
- 10:05 /mi
- 2019 Markel Richmond Half Marathon2:16:01
November 16, 2019
- Place
- 4886
- Pace
- 10:23 /mi
- 10K1:01:27
April 14, 2018
- Place
- 5545
- Pace
- 9:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 959 | 47:52 | 9:38 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3100 | 2:12:16 | 10:05 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4886 | 2:16:01 | 10:23 /mi |
| Apr 14, 2018 | 10K | 5545 | 1:01:27 | 9:53 /mi |