KEITH SPAAR

4 races in the archive

Personal bests

Marathon

3:54:24

2023 · 8:56 /mi

Half Marathon

1:42:58

2024 · 7:51 /mi

8K

51:17

2022 · 10:19 /mi

Progression

Half Marathon2 finishes · best 1:42:58 in 2024 — their most recent
1:43:201:46:401:50:00202120242021 2021 Carmax Richmond Half Marathon — 1:49:552024 2024 CarMax Richmond Half Marathon — 1:42:581:42:58

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
7:308:20Start–10K10K–Finish2024 · Start to 10K · 7:18 /mi2024 · 10K to Finish · 8:21 /mi20242021 · Start to 10K · 7:56 /mi2021 · 10K to Finish · 8:47 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history