ROB SEALS

5 races in the archive

Personal bests

10K

58:13

2012 · 9:22 /mi

Progression

10K5 finishes · best 58:13 in 2012 · latest 1:01:29 in 2013
1:00:001:03:20200920102011201220132009 10K — 1:02:302010 10K — 1:04:012011 10K — 59:412012 10K — 58:1358:132013 10K — 1:01:29

Lower on the chart is faster — a line falling to the right means improvement.

Race history