Personal bests
8K
1:04:54
2025 · 13:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k1:04:54
November 15, 2025
- Place
- 2662
- Pace
- 13:03 /mi
- 2024 VCU Health Richmond 8k1:06:13
November 16, 2024
- Place
- 2697
- Pace
- 13:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 2662 | 1:04:54 | 13:03 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2697 | 1:06:13 | 13:19 /mi |