Personal bests
Marathon
3:51:31
2025 · 8:50 /mi
10K
1:02:03
2026 · 9:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:03
April 18, 2026
- Place
- 5172
- Pace
- 9:59 /mi
- 2025 Allianz Richmond Marathon3:51:31
November 15, 2025
- Place
- 1512
- Pace
- 8:50 /mi
- 10K1:33:07
April 20, 2024
- Place
- 12984
- Pace
- 14:59 /mi
- 2023 Allianz Partners Richmond Marathon4:27:48
November 11, 2023
- Place
- 2462
- Pace
- 10:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 5172 | 1:02:03 | 9:59 /mi |
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 1512 | 3:51:31 | 8:50 /mi |
| Apr 20, 2024 | 10K | 12984 | 1:33:07 | 14:59 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2462 | 4:27:48 | 10:13 /mi |