Personal bests
10K
1:59:51
2015 · 19:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:34:39
April 18, 2026
- Place
- 20438
- Pace
- 24:53 /mi
- 10K2:12:22
April 12, 2025
- Place
- 17785
- Pace
- 21:18 /mi
- 10K2:09:38
June 3, 2021
- Place
- 4182
- Pace
- 20:52 /mi
- 10K2:15:46
September 26, 2020
- Place
- 2536
- Pace
- 21:51 /mi
- 10K2:03:31
April 13, 2019
- Place
- 19076
- Pace
- 19:53 /mi
- 10K2:06:46
April 14, 2018
- Place
- 20269
- Pace
- 20:24 /mi
- 10K2:05:18
April 1, 2017
- Place
- 20894
- Pace
- 20:10 /mi
- 10K2:07:16
April 9, 2016
- Place
- 22533
- Pace
- 20:29 /mi
- 10K1:59:51
March 28, 2015
- Place
- 25098
- Pace
- 19:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 20438 | 2:34:39 | 24:53 /mi |
| Apr 12, 2025 | 10K | 17785 | 2:12:22 | 21:18 /mi |
| Jun 3, 2021 | 10K | 4182 | 2:09:38 | 20:52 /mi |
| Sep 26, 2020 | 10K | 2536 | 2:15:46 | 21:51 /mi |
| Apr 13, 2019 | 10K | 19076 | 2:03:31 | 19:53 /mi |
| Apr 14, 2018 | 10K | 20269 | 2:06:46 | 20:24 /mi |
| Apr 1, 2017 | 10K | 20894 | 2:05:18 | 20:10 /mi |
| Apr 9, 2016 | 10K | 22533 | 2:07:16 | 20:29 /mi |
| Mar 28, 2015 | 10K | 25098 | 1:59:51 | 19:17 /mi |